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definition of Forgiveness (Faust, Simon)

“Forgiveness is freeing up and putting to better use the energy once consumed by holding grudges, harboring resentments, and nursing unhealed wounds. It is rediscovering the strengths we always had and relocating our limitless capacity to understand and accept other people and ourselves.” -Sidney B. Simon and Suzanne Simon, as quoted in James E. Faust, “The Healing Power of Forgiveness,” Ensign , May 2007, 68 (this was his last General Conference address)